Showing posts with label cold virus. Show all posts
Showing posts with label cold virus. Show all posts

Tuesday, 24 June 2014

I Return

Well, I'm back.

I have probably put back on the weight I lost because for the last few weeks I've been fighting off a particularly virulent cold virus - all I've really been able to think about is getting an iced lolly into my mouth because it stopped the burning in my throat for a few minutes (I haven't even visited Jenny in the last few weeks, just so I don't spread it to Kidlet1 and Kidlet2 - She has new cookbooks for us to look through as well)

Still, getting upset will not make me have not put on weight so I won't sit here and type out a tale of woe. All I can do is get back on track and I've started today. Back to following WW's 'filling and healthy' plan and I've breakfasted on mini shredded wheats with 0% greek yogurt and a sliced banana, not forgetting my mug of black coffee (a habit I've picked up from Work, because they only have Full or Semi-Skimmed)

Another thing I think I shall do today is measure out 2 liters of water into a jug and I'll try and drink from it all day - one of my problems is that I don't drink enough

I'm back on track, back in a healthy eating plan frame of mind and ready to get into my dress for Jenny's wedding